Health Care

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Lack of sleep or insomnia symptoms occur due to various reasons such as working late nights, stress and anxiety. This lack of sleep could be short term or long term. Various side effects are experienced due to this issue. Some of the possible issues that could arise are lack of concentration and alertness, irritability, depression, hazy thoughts and irregular memory loss.
When this condition persists for a longer period of time it leads to several other symptoms like bad lifestyle, obesity, mental impairment, traffic accidents, stroke, high blood pressure, heart attack, depression, heart failures and many more, So please sleep more.

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