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Lack of sleep or insomnia symptoms occur due to various reasons such as working late nights, stress and anxiety. This lack of sleep could be short term or long term . Various side effects are experienced due to this issue. Some of the possible issues that could arise are lack of concentration and alertness, irritability, depression, hazy thoughts and irregular memory loss. When this condition persists for a longer period of time it leads to several other symptoms like bad lifestyle, obesity, mental impairment, traffic accidents, stroke, high blood pressure, heart attack, depression, heart failures and many more, So please sleep more.

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As social media is still a relatively new concept, it is unclear what the instant and future implications of social media are. The term addiction has started to frequently be applied to people that have extremely high social media usage habits. There are 1.23 billion people that log into Facebook every day for an average of 17 minutes. 18% of participants surveyed reported that they could not even go a few hours without checking their news feed. Every second there are on average 4.17 million likes and 293,000 statuses updated. These statistics contribute to the platform’s staggering $312.78 billion market cap. If people are using social media in record numbers and there are no signs of this slowing down, what is it being used for? News The days of turning on the TV and watching the morning news may soon be over, according to new data collected. 85% of social media users surveyed said that they relied on Twitter and Facebook for their news when they wake up. 68% ...